Found out the hard way - the man made transfats will screw up your insulin levels! The theory is that they will start to harden the cell walls - blocking insulin from converting sugars in the body.
Good news: Better diet can reverse this a bit. I'm eating way better and holding my own without medications (just by changing my eating).
Started Blood sugar (273)
Now (2 months later): 120 average
Lots of good protein, not much wheat flour - pasta etc. - Lots of veggies (fresh).
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